What can we learn to create from our earth?

Traditional Ute Prayer (native North American)

Cosmos daisies... the whole world in a flower

Cosmos daisies… the whole world in a flower

Earth teach me stillness as the grasses are stilled with light.

Earth teach me suffering as old stones suffer with memory.

Earth teach me humility as blossoms are humbled with beginning.

Earth teach me caring as the mother who secures her young.

Earth teach me courage as the tree which stands all alone.

Earth teach me limitations as the ant which crawls on the ground.

Earth teach me freedom as the eagle which soars in the sky.

Earth teach me resignation as the leaves which die in the fall.

Earth teach me regeneration as the seed which rises in the spring.

Earth teach me to forget myself as melted snow forgets its life.

Earth teach me to remember kindness as dry fields weep with rain.

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Tell me what you think…

No really… 

Feedback used to scare the bejesus out of me… I read it all like criticism, new ways to add to my own internal mindtalk trains of very unhelpful and self critical chatter.

Now I welcome feedback as a tool for change, growth and love to learn (on the whole) what I can use to improve myself and what I love to be and do in the world.

Share the love - I want to know what you think!

Share the love – I want to know what you think!

So if you feel called to share your thoughts about any experiences you have had of working directly with me or if you have stumbled across me via Google, a random repost or share… then check out the links below;

For those who have worked directly with me via coaching sessions, workshops or event

Click HERE

For those of you who have found me more indirectly

Click HERE

For both there is an opt in at the end for our prize draws for winning one of 2 lots of £40 vouchers for Cass Arts!

Deadline 5th September 2014

Big Thank Yous in advance…

Open To Create… really would be just another idea if not for so many folk buying into what I am about…

4 Rooms for Living In – essentials for self nurture and self care…

Clara Jones & I first connected via Twitter… and the rest, as they say, is history. Living proof that there still is genuine, mutually supportive and authentic relationships to be made across the twittering classes.

Like me Clara is a coach who works mainly with women with North Wales as herphysical base whilst she weaves her unique blend of creative coaching, mentoring and personal development with women 1-2-1 or in groups across the world.

I can now say I am in the great company of an ever growing number of inspirational women who Clara interviews for her website and blog http://www.4roomsliving.co.uk/

I have answered a range of questions all about different aspects of self nurture and care and where I get side tracked, reach burn out and simple ways I do my best each day to stay on track…

You can keep up to date with what is inspiring Clara each day via her Twitter account…  @4roomsliving

And keep re-visiting her website as she add more and more new women’s stories of self care & love… inspirational and safe haven to re-visiting when you feel a wee bit wobbly, as is natural. Happy reading & sharing!

Anna_B_Sexton_4_Rooms_Living_Clara_Jones_guest_blog_July_2014

Self nurture and self care… what’s inspired me to keep on keepin’ on

How to grow robust & sustainable creative businesses?

Well it’s a good question and not one that can be ironed out over a cuppa…

I understand how overwhelming it can be to look at making your business and your life more ‘green’ and/or sustainable – this has been a passion of mine ever since primary school and a workshop we took part in on packaging – see the slide with the After Eights boxes…

Open To Create… is my day to day expression in the world of being part of co-creating an inheritable world for many future generations of all species on this planet.

I trust you enjoy and find inspiration in the slides from my workshop “Giving Your Business The Green Light” run in partnership with University of East London as part of their Make It Global programme with The Centre of Excellence for Women’s Entrepreneurship

Make It Global: Giving You The Green Light… creating green creative businesses…

Proud to be designing this one day workshop to inspire women running creative businesses to get creative around the green aspects of running creative businesses…

And excited to meet the group and hear their ideas and solutions to make their business as sustainable for now and the future…

Thanks to the wonderful team at University of East London Centre of Excellence for Women’s Entrepreneurship

GO GREEN!!      Book here…

Open_To_Create_Anna_B_Sexton_Make_It_Global_Giving_You_the_Green_Light_workshop_17th_June_2014

Create a business that will sustain not just yourself…

Intro to Coaching 5 week course from 6th November 2013 (code A2403)

A 5 week evening course starting Wednesday  6th November 2013

6.30pm until 9pm

Idea Store Whitechapel, 321 Whitechapel Road, London E1 1BU

Idea Store Learning has put together with Open To Create… a 5 week course introducing

coaching to help you grow your key skills and talents to boost your confidence and

chances of success. Suitable for people keen to discover how to get the best from themselves

and others in any situation in Life.

Book by calling up 020 7364 5665 between 10am – 4pm course code A2403

Intro to Coaching Whitechapel Idea Store Anna B. Sexton

Intro to Coaching
Whitechapel Idea Store
Anna B. Sexton

Coaching Taster @ Idea Store Whitechapel 2nd November 2013

Creative Coaching in East London Anna B. Sexton, Open To Create...

Creative Coaching in East London
Anna B. Sexton, Open To Create…